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	<title>Scottsdale Personal Trainers</title>
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	<link>http://www.geo-fit.com</link>
	<description>Geo-Fit Personal Training - We Make Fitness Fun!</description>
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		<title>June Fitrition Show</title>
		<link>http://www.geo-fit.com/june-fitrition-show/</link>
		<comments>http://www.geo-fit.com/june-fitrition-show/#comments</comments>
		<pubDate>Wed, 29 May 2013 23:31:21 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1391</guid>
		<description><![CDATA[Be in the LIVE Studio Audience &#8211; no registration necessary!]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;">Be in the LIVE Studio Audience &#8211; no registration necessary!</p>
<p style="text-align: center;"><img class="aligncenter size-full wp-image-1392" alt="June Fitrition Show" src="http://www.geo-fit.com/wp-content/uploads/2013/05/Fitrition_Flyer_June-1.jpg" width="693" height="1071" /></p>
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		<title>I FINALLY FOUND YOU, JOLENE!</title>
		<link>http://www.geo-fit.com/i-finally-found-you-jolene/</link>
		<comments>http://www.geo-fit.com/i-finally-found-you-jolene/#comments</comments>
		<pubDate>Tue, 26 Feb 2013 20:03:14 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Success Stories]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1359</guid>
		<description><![CDATA[Believe me when I tell you that I have hated to work out most of my life and dreaded going.  Now I find myself working out in the early morning hours with Jolene and I can’t believe who I have become!  I would have never done this before.  She has made my work outs fun, [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1360" alt="Robin G" src="http://www.geo-fit.com/wp-content/uploads/2013/02/Robin-G.jpg" width="258" height="278" />Believe me when I tell you that I have hated to work out most of my life and dreaded going.  Now I find myself working out in the early morning hours with Jolene and I can’t believe who I have become!  I would have never done this before.  She has made my work outs fun, entertaining and most of all I see results fast!  In just one month, I have lost 10 pounds, lost inches in my waist, lost body fat and gained muscle.  And most importantly, as you women know, my smaller size clothes fit again!  It is seriously amazing!  I am dedicated to getting healthy with Jolene’s work out and eating healthy regimen.  Thank you, Jolene!</p>
<p>Robin, Scottsdale</p>
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		<title>72 and In the Best Shape of My Life!</title>
		<link>http://www.geo-fit.com/72-and-in-the-best-shape-of-my-life/</link>
		<comments>http://www.geo-fit.com/72-and-in-the-best-shape-of-my-life/#comments</comments>
		<pubDate>Thu, 10 Jan 2013 04:10:10 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Success Stories]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1274</guid>
		<description><![CDATA[I am beginning my third month of fitness training with Jolene, and the progress I have made in this short time is phenomenal! At nearly 72 years of age my body is responding with reduced waist, and larger more muscular chest and arms. I am getting stronger and looking more fit with each workout. Jolene [...]]]></description>
				<content:encoded><![CDATA[<p><img class=" wp-image-1275 alignleft" alt="Don" src="http://www.geo-fit.com/wp-content/uploads/2013/01/Don.jpg" width="142" height="230" />I am beginning my third month of fitness training with Jolene, and the progress I have made in this short time is phenomenal! At nearly 72 years of age my body is responding with reduced waist, and larger more muscular chest and arms. I am getting stronger and looking more fit with each workout. Jolene makes every workout fun by challenging you in a realistic but results driven manner. I look forward to every session because I know the results will be worthwhile. and because Jolene encourages you every step of the way.</p>
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		<title>New Mom Makeover!</title>
		<link>http://www.geo-fit.com/new-mom-makeover/</link>
		<comments>http://www.geo-fit.com/new-mom-makeover/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 13:09:50 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Success Stories]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1239</guid>
		<description><![CDATA[I have been training with Jolene for 3 weeks and have dropped 16 pounds! I have noticed a drastic change not only in my body but my endurance. I was not expecting such quick results after having a baby 4 months ago. She gives you the motivation to stick with it. She listens to you [...]]]></description>
				<content:encoded><![CDATA[<p><img class="wp-image-1240 alignleft" title="Trish" src="http://www.geo-fit.com/wp-content/uploads/2012/11/Trish-86x150.jpg" alt="" width="86" height="150" />I have been training with Jolene for 3 weeks and have dropped 16 pounds! I have noticed a drastic change not only in my body but my endurance. I was not expecting such quick results after having a baby 4 months ago. She gives you the motivation to stick with it. She listens to you and will push you to the best of the ability with whatever your comfortable with. I&#8217;m now getting ready to train for a fitness competition!</p>
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		<title>Holiday Stress Busters</title>
		<link>http://www.geo-fit.com/holiday-stress-busters/</link>
		<comments>http://www.geo-fit.com/holiday-stress-busters/#comments</comments>
		<pubDate>Thu, 11 Oct 2012 03:31:07 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1139</guid>
		<description><![CDATA[]]></description>
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		<title>From hating exercise to loving it!</title>
		<link>http://www.geo-fit.com/from-hating-exercise-to-loving-it/</link>
		<comments>http://www.geo-fit.com/from-hating-exercise-to-loving-it/#comments</comments>
		<pubDate>Sat, 29 Sep 2012 04:36:08 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Success Stories]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1126</guid>
		<description><![CDATA[I have lost 24lbs with Jolene&#8217;s training and healthy tips! She makes the workouts fun and different each time &#8211; I used to hate working out but now I love it! Kelli, Scottsdale AZ]]></description>
				<content:encoded><![CDATA[<div>
<p><img class="alignleft size-thumbnail wp-image-1127" title="kelli" src="http://www.geo-fit.com/wp-content/uploads/2012/09/kelli-150x142.jpg" alt="" width="150" height="142" />I have lost 24lbs with Jolene&#8217;s training and healthy tips! She makes the workouts fun and different each time &#8211; I used to hate working out but now I love it!<br />
Kelli, Scottsdale AZ</p>
</div>
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		<title>20lbs in 2 months!</title>
		<link>http://www.geo-fit.com/20lbs-in-2-months/</link>
		<comments>http://www.geo-fit.com/20lbs-in-2-months/#comments</comments>
		<pubDate>Sat, 29 Sep 2012 04:34:30 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Success Stories]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1122</guid>
		<description><![CDATA[When Jolene lived in Egypt she helped me lose 20lbs in 2 months! A year later I have maintained this weight loss with her help through email and skype coaching. Any time that I want to make a bad choice I email her &#8211; and she immediately gets me back on track. She is the [...]]]></description>
				<content:encoded><![CDATA[<div>
<p><img class="alignleft size-thumbnail wp-image-1124" title="Khaled after" src="http://www.geo-fit.com/wp-content/uploads/2012/09/Khaled-after1-150x112.jpg" alt="" width="150" height="112" />When Jolene lived in Egypt she helped me lose 20lbs in 2 months! A year later I have maintained this weight loss with her help through email and skype coaching. Any time that I want to make a bad choice I email her &#8211; and she immediately gets me back on track. She is the only trainer I know that cares so much about her clients.<br />
Khalad, Cairo, Egypt</p>
</div>
<p>&nbsp;</p>
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		<title>14 Days for $14</title>
		<link>http://www.geo-fit.com/14-days-for-14/</link>
		<comments>http://www.geo-fit.com/14-days-for-14/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 20:40:46 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1049</guid>
		<description><![CDATA[Have you ever wanted to try personal training? Take advantage of the October Special: 14 days of personal training for $14&#8230; this is the perfect way to kickstart your fall fitness program! This is a special offer for new clients to come and see the great facility that I train at &#8211; and also to [...]]]></description>
				<content:encoded><![CDATA[<p>Have you ever wanted to try personal training?<img class="alignright size-full wp-image-1051" title="Scottsdale Personal Trainer" src="http://www.geo-fit.com/wp-content/uploads/2012/09/fsf-personal-trainer-belmont-shore.jpg" alt="" width="300" height="333" /></p>
<p>Take advantage of the October Special: 14 days of personal training for $14&#8230; this is the perfect way to kickstart your fall fitness program!</p>
<p>This is a special offer for new clients to come and see the great facility that I train at &#8211; and also to get started on achieving their fitness goals.</p>
<p><span style="text-decoration: underline;"><strong>What is it?</strong></span></p>
<p>You will come and train at my private studio facility in Scottsdale.  Morning, noon and evening sessions are available. You will experience a fun all &#8211; level workout that lasts 45 minutes, and is the equivalent of doing a traditional hour long weights session, plus 30 minutes of cardio, plus 30 minutes of yoga&#8230; all in 45 minutes total! &#8220;Double the results in half the time!&#8221; No long boring cardio sessions here!</p>
<p><span style="text-decoration: underline;"><strong>Bring a friend</strong></span></p>
<p>The latest research shows that people get better results when they train in small groups than when they train 1 &#8211; on 1 with a trainer. So bring a friend or two and get in shape together! Husband and wife couples also like training together.</p>
<p><strong><span style="text-decoration: underline;">Get started now! Only valid throughout October!</span></strong></p>
[contact-form-7]
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>ABS Blast this Saturday August 18!</title>
		<link>http://www.geo-fit.com/abs-blast-this-saturday-august-18/</link>
		<comments>http://www.geo-fit.com/abs-blast-this-saturday-august-18/#comments</comments>
		<pubDate>Thu, 16 Aug 2012 03:00:51 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1006</guid>
		<description><![CDATA[Back by popular demand: ABS BLAST! 25 minutes of solid AB sculpting I&#8217;ve had numerous requests to have another ABS BLAST so here it is: The next 25 minute ABS Blast session is this Saturday August 18 at 9:30 AM &#8211; email info@geo-fit.com if you want to reserve a spot &#8211; ABS and only ABS! [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1007" title="guy-girl_stomach" src="http://www.geo-fit.com/wp-content/uploads/2012/08/guy-girl_stomach-300x200.jpg" alt="" width="300" height="200" />Back by popular demand: ABS BLAST! 25 minutes of solid AB sculpting</p>
<p>I&#8217;ve had numerous requests to have another ABS BLAST so here it is:</p>
<p>The next 25 minute ABS Blast session is this Saturday August 18 at 9:30 AM &#8211; email info@geo-fit.com if you want to reserve a spot &#8211; ABS and only ABS! All levels welcome, this is go at your own pace- but you WILL work hard <img src='http://www.geo-fit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Feel free to come early or stay after the session to use the cardio equipment.</p>
<p>Cost: $15 (FREE for my current clients)</p>
<address> </address>
<address>Location: Scottsdale School of Fitness</address>
<address> 15678 N. Greenway-Hayden loop #103</address>
<address>Scottsdale, AZ 85260</address>
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		<title>Brazil Butt Workout</title>
		<link>http://www.geo-fit.com/brazil-butt-workout/</link>
		<comments>http://www.geo-fit.com/brazil-butt-workout/#comments</comments>
		<pubDate>Mon, 06 Aug 2012 04:20:28 +0000</pubDate>
		<dc:creator>Jolene Goring</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Brazil Butt]]></category>

		<guid isPermaLink="false">http://www.geo-fit.com/?p=1000</guid>
		<description><![CDATA[Join us Every Saturday at 8:30 AM for the NEW Brazil Butt Workout! 25 minutes of working your glutes to lift, firm and shape a beautiful Brazil Butt! Cost: $15 To register Click HERE!]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-1001" title="workout 2" src="http://www.geo-fit.com/wp-content/uploads/2012/08/workout-2-199x300.jpg" alt="" width="199" height="300" />Join us Every Saturday at 8:30 AM for the NEW Brazil Butt Workout! 25 minutes of working your glutes to lift, firm and shape a beautiful Brazil Butt!</p>
<p>Cost: $15</p>
<p>To register Click <a title="Contact" href="http://www.geo-fit.com/scottsdale-personal-training-contact/" target="_blank">HERE</a>!</p>
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